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The Real Deal on Friendship: Balancing, Choosing, and Sometimes Walking Away
Ah, friendship! That delightful dance of laughter, shared secrets, and occasional awkward silences. Whether you're 20 or 50, friendships...
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May 163 min read
5 Essential Lessons for Embracing Change and Leading an Authentic Life
Essential Lessons for Embracing Change and Leading an Authentic Life
May 153 min read
The Unexpected Power of Strangers: Finding Support Beyond Familiar Faces
Introduction Have you ever noticed that sometimes the greatest support and positivity come from strangers rather than those you know?...
May 142 min read
10 Simple Daily Mindfulness Practices for a Fulfilling Life
Here are 10 practical tips for incorporating mindfulness into your day-to-day life: Morning Mindfulness Routine: Start your day with a...
May 132 min read
Mar 182 min read
Your Present Self
Dear Present Self, As you reflect on a challenging year, remember that resilience is your greatest ally. Acknowledge the struggles, but...
Mar 162 min read
Your 40's Self
Dear 40’s Self, As you stand on the threshold of your 40s, there's a treasure trove of wisdom I wish to share with you—lessons etched in...
Mar 121 min read
Your 30's Self
Dear 30’s Self, As you stand at the crossroads of your 30s, I offer you a heartfelt reflection from the woman you've become. Embrace it...
Oct 9, 20232 min read
The Power of Self-Perception
Within each of us resides a unique narrative, a personal tale we constantly craft about our identity. This inner narrative is the story...
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