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Jul 23 min read
The Real Deal on Friendship: Balancing, Choosing, and Sometimes Walking Away
Ah, friendship! That delightful dance of laughter, shared secrets, and occasional awkward silences. Whether you're 20 or 50, friendships...
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May 163 min read
5 Essential Lessons for Embracing Change and Leading an Authentic Life
Essential Lessons for Embracing Change and Leading an Authentic Life
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May 153 min read
The Unexpected Power of Strangers: Finding Support Beyond Familiar Faces
Introduction Have you ever noticed that sometimes the greatest support and positivity come from strangers rather than those you know?...
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May 142 min read
10 Simple Daily Mindfulness Practices for a Fulfilling Life
Here are 10 practical tips for incorporating mindfulness into your day-to-day life: Morning Mindfulness Routine: Start your day with a...
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Mar 182 min read
Your Present Self
Dear Present Self, As you reflect on a challenging year, remember that resilience is your greatest ally. Acknowledge the struggles, but...
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Mar 162 min read
Your 40's Self
Dear 40’s Self, As you stand on the threshold of your 40s, there's a treasure trove of wisdom I wish to share with you—lessons etched in...
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