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The Real Deal on Friendship: Balancing, Choosing, and Sometimes Walking Away
Ah, friendship! That delightful dance of laughter, shared secrets, and occasional awkward silences. Whether you're 20 or 50, friendships...
Jul 2, 20243 min read
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5 Essential Lessons for Embracing Change and Leading an Authentic Life
Essential Lessons for Embracing Change and Leading an Authentic Life
May 16, 20243 min read
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The Unexpected Power of Strangers: Finding Support Beyond Familiar Faces
Introduction Have you ever noticed that sometimes the greatest support and positivity come from strangers rather than those you know?...
May 15, 20243 min read
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10 Simple Daily Mindfulness Practices for a Fulfilling Life
Here are 10 practical tips for incorporating mindfulness into your day-to-day life: Morning Mindfulness Routine: Start your day with a...
May 14, 20242 min read
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May 13, 20242 min read
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Your Present Self
Dear Present Self, As you reflect on a challenging year, remember that resilience is your greatest ally. Acknowledge the struggles, but...
Mar 18, 20242 min read
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Your 40's Self
Dear 40’s Self, As you stand on the threshold of your 40s, there's a treasure trove of wisdom I wish to share with you—lessons etched in...
Mar 16, 20242 min read
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